Risotto Pumpkin and seeds
The rice: we use a base of biological semi-brown Carnaroli rice, that gives our risotto a very natural and peculiar taste and preserves the nutritional values of a little processed rice.

Pumpkin and further ingredients: we choose dehydrated, biological and natural high quality ingredients to give our risotto a genuine taste and keep the organoleptic properties of the recipe unchanged.
With biological semi-brown Carnaroli rice, gluten-free.
Semi-brown rice

Semibrown rice: rice which has been partially worked.


Semi-brown Carnaroli rice* 80%, pumpkin* 7.5%, pumpkin seeds*, vegetable broth* (salt, brown ground rice*, corn starch syrup*, yeast extract*, carrot*, sunflower oil*, onion*, celeriac*, parsnip*, roasted onion*, spices*, herbs*), cane sugar*, onion* (*= from biological agriculture)



It can contain tracks of soya, fish, shellfishes, molluscs, milk and by-products, sesame, peanuts and nuts.


Shelf life

15 months

Nutritional properties of ingredients
It’s a vegetable with old origins, that was imported to Europe from the American continent.
It’s rich in Beta-carotene - with an antioxidant action -, in vitamins A, B, E. It’s also rich in minerals such as calcium, sodium, potassium, phosphorous, copper, magnesium, iron, selenium, manganese and zinc. It’s rich in amino acids (arginine, tyrosine, tryptophan, aspartic acid and glutamic acid).
Semi-brown Carnaroli rice
It’s obtained by removing the bran from the grain only partially, in order to preserve the precious germ as far as possible. Its cooking time is lower than the brown rice one.
It’s precious for its high content of fibre, vitamins, minerals, starch and proteins. If compared to the brown rice, it’s more suitable for those who must take less fibre, such as children.
Bibliografia Collegata
Pumpkin seeds
They add a nice taste to the dishes and must be eaten raw.
The most important active principle is cucurbitine, a molecule that carries out a benefic action on the bladder muscular tone: it helps to prevent the disorders bound to the prostate enlargement and it’s useful in general to fight the troubles of the urinary system (also in women).